Resonant Heart > Spirituality  > Benefits of Sound Meditation

Benefits of Sound Meditation

The benefit of Sound Meditation;
Helps to quiet the mind
Enables participants to disengage their undesirable habitual patterns (emotional, energetic, intellectual, and physical)
To empower positive cognitive change
To bring the self into a state of inner peace and calmness
To establish a state of resonance and attunement with the self
Enhancing one’s state of presence and self-awareness
Sound enhances our self-awareness, it facilitates connecting with the higher self, it promotes self-observation and self-worth, and it increases the state of personal resonance.
It can promote acting with pure intentions, and it facilitates a heightened state of awareness and presence.
It can promote an increased state of empathy, compassion and love for the self and others.
It brings awareness to how much the inner reality is connected to, and impacts the outer reality.

 

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